Therapy for individuals, couples and families.
Thera-coaching describes some of what I provide. As both a Clinical Psychologist and Professional Certified Coach, I approach clients using whatever tools can facilitate their focus on what they want to have happen for themselves in their life. My goal is for my clients to tap into their own depth and skill so they move forward in their life feeling validated, empowered, and healthy.
My specialties include:
Relationship Therapy: Having a connected and loving relationship empowers you and your partner in mutually supportive ways. But too often relationships hit a rough patch and need reaffirmation and readjustment to get back on track and to resume momentum and connection. Listen to my interview on Navigating Relationships: a Multidimensional Perspective. And contact me to get your relationship to the next level of connection and happiness!
Hypnosis or Hynotherapy: Did you know that everybody experiences hypnosis; a natural, relaxing state of being that is very much a part of everyday life. Words and metaphors of daily life communicate to deep parts of the unconscious and hypnotically influence actions and reactions. When you use hypnosis with intention, you speed up your timeline in reaching personal or professional goals, so if you want to deepen awareness, discard weight, alleviate pain, perform better on a test, connect and integrate the hemispheres of your brain, feel more confident, happier, and more aligned, consider using hypnosis to empower yourself. It is also beneficial for healing faster when having surgery, or for anxiety. Try it and learn self-hypnosis so you can be using it daily. Contact me for an appointment now.
Therapy and Coaching for Life Path Optimization: Feeling they are on the “right” path is a goal many of my clients talk about. It is a worthy goal but often hard to pinpoint or find. With careful questioning and honest assessment of your strengths, weaknesses, and values, your can find your ideal path without a lot of struggle or angst. To work with finding your ideal path, I listen carefully to you and work with some tools I developed to help you get in touch with your patterns of decision-making and strategies for balance in your life. I ask deepening questions and help you find balance life by helping you adjust priorities. My approach is always time effective and practical.
Clean Communication: Good communication is key in any relationship, including how you talk to yourself. By working with your own language and they way it affects you, you gain mastery and effortlessly change your patterns of behavior. Clean communication is a tool I use to that changes your patterns of self-talk without activating past traumas or negativity. It is a quick way to change behavior and very powerful in its effectiveness. Read my blog: Want to Change your Life? Get to Know Your Metaphors by Using ‘Clean Language’
- Therapy or Coaching for Depression and Anxiety
- Family Therapy
- Parenting Skills and Support
- Stress Management
- Meditation and Consciousness
- Conflict Resolution
- Multidimensional Perspectives to Balance your life
I work with a wide range of emotional and behavioral issues providing services that synthesize therapy and coaching from a multidimensional perspective. My expertise is in working to help individuals, couples, and families. The number of sessions nneded depends on your specific challenges in dealing your unique challenges. In working with clients, my goal is to facilitate results.
I work within a comfortable and supportive atmosphere, with a highly personalized approach tailored to each of my client’s individual needs. The goal is always to help clients attain personal growth, as they define it, and/or to help them gain clarity about their vision for themselves in their life.